Individual consultations

If you have any nutrition related worries or queries, please get in touch and I’d be happy to talk with you in more detail about what you are looking for. I cover a wide range of nutrition topics, including but not limited to:

  • Heart health (cholesterol, blood pressure)
  • Diabetes
  • Weight loss and weight management
  • Weight gain and nutritional support
  • Food allergies and intolerances
  • IBS (irritable bowel syndrome)
  • Coeliac disease
  • Bowel problems (Crohn’s disease, ulcerative colitis, constipation and diarrhoea)
  • Vegetarian and vegan diets
  • Cooking skills
  • Family meals (weaning and ‘fussy eaters’)
  • Infant feeding
  • Preconception and pregnancy
  • Menopause
  • PCOS (polycystic ovary syndrome)
  • Nutrient deficiencies (e.g iron deficiency anaemia)

What to expect

An initial consultation is a ‘get to know each other’ conversation. As well as your diet and medical history, we are likely to cover things such as your work, your family, any other health conditions and generally how well you feel in various aspects of your life. I am guided by you, and if there is anything that you do not want to discuss at that time, we won’t. For me, getting a good understanding of your situation the first few times we meet means that what we talk about going forward is more relevant, and that the goals we set and work we do is more likely to work for you.

Review appointments offer you a chance to talk through how you think things are going, reflect on your progress and explore where you might like to go next. We can also discuss any concerns or questions you may have.

*In some cases, I will request that you complete a food diary prior to your appointment. 


Fees

Initial appointment (approx. 60 minutes):  £85 – includes initial appointment and a 15 minute telephone review appointment.

Review appointments (approx. 30 minutes): £50
Package of 4 review appointments: £180
Package of 8 review appointments: £340

At present, all appointments are done via Skype. It is possible to have review appointments via phone if desired.


Home Visits

For your convenience, home visits can be arranged within certain areas of Gloucestershire. For more information please email me.


Cancellation Policy

Should you need to cancel your appointment, I require at least 24 hours notice. If appointments are cancelled with less than 12 hours notice, or you do not attend, you may be subject to a fee.

If you are thinking about an appointment but are unsure or have any queries, get in touch and I’ll call you back for a friendly chat.