Feel as though you’ve tried everything? I can help you stop yo-yo dieting, and lose weight for good.
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Initial consultation
In our first appointment, I’ll explore your weight and dieting history, identify what’s helped or hindered progress previously, and assess key factors including; medical, genetic, dietary, and emotional influences. I’ll clarify your goals, explain how the body’s physiology impacts weight, and discuss effective strategies and treatment options. Together, we’ll create a plan tailored to you, with referrals to specialists if needed.
- Review weight and dieting history
- Explore contributing factors to overweight
- Discuss motivations and aims
- Improve understanding of how your body processes affect weight and strategies to help manage them
- Comprehensive guidance on available treatment options
- Agree on a suitable plan (including medical or surgical management as below, if desired)
- Onward referral for specialist input if required (e.g Psychology, Surgery, Endocrinology)
Initial consultation
£100
- 1 x 1 hour virtual session*
- Comprehensive review of factors affecting weight
- Outline of weight management plan
*Face to face available, subject to a different fee.
Medical management (Mounjaro and Wegovy)
Also known as ‘weight loss injections’, these GLP-1 medications have revolutionalised weight management. They help by reducing appetite and helping people feel full more quickly.
Nutritional support is recommended alongside GLP-1 medications to reduce risk of deficiency and optimise weight loss.
- Optimise dietary habits and food choices
- Meet nutritional requirements and improve overall nutritional health
- Onward referral for blood test to assess nutritional status
- Advise appropriate supplementation
- Help manage treatment side effects
- Identify and address challenges, including weight plateaus
- Explore sustainable strategies for long-term weight maintenance
If you have purchased weight loss injections elsewhere and would like nutritional support, see my package offers below.
Initial
£175
- First appointment
- Onward referral for blood test if desired*
- Analysis of blood test results and supplementation advice
- 1 x review
- Email/mobile support
Ongoing
£265
- First appointment
- 3 x reviews
- Email/mobile support
Complete
£425
- First appointment
- Onward referral for blood test if desired*
- Analysis of blood test results and supplementation advice
- 6 x reviews
- Email/mobile support
*blood tests are subject to an additional fee
I can also refer you to a Gloucestershire-based consultant doctor. They can guide you and assess whether the weight loss injections might help you.
Bariatric surgery (weight loss surgery)
Whether you are considering surgery or have already had your operation, I can help you.
Research shows that people who have appropriate dietary support after bariatric surgery lose more weight (and keep it off!) and have lower risk of nutritional deficiencies.
Before bariatric surgery
- Gain a clear understanding of the nutritional implications of surgery
- Understand your surgical options
- Discover how surgery can support your health goals
- Advice for liver reduction diet
- Learn how to optimise your diet
- Explore your concerns, goals, and expectations
- Prepare for life after surgery
- Receive tailored nutrition guidance
- Comprehensive written information
After bariatric surgery
- Detailed guidance for each stage of dietary reintroduction
- Comprehensive dietary review to ensure nutritional adequacy and safety
- Experienced assessment and advice for post-operative symptoms
- Professional guidance to minimise risk of side effects and optimise weight loss
- Recommendations surrounding blood tests and supplementation
- Ongoing support to help you establish lifelong healthy habits
Bariatric consultation
90 minutes, virtual
£150
Packages for weight loss surgery are tailored to individual circumstances. I advise a bariatric consultation as a starting point. I will then devise a quote for follow-up.
Jen Credicott | Dietitian 