Healthy Living

Seminar: 10 steps to a healthier you

“10 steps to a healthier you”

On Tuesday 17th March I will be holding a seminar suited for all you people who lead busy lives and want quick, easily applied changes that can help improve your health.

I will talk through 10 simple steps and provide practical tips on how you can apply these changes today. These suggestions can help improve your diet, manage your weight, boost your energy and prevent disease.

For more information, or to sign up, click here.

I look forward to seeing some of you there!

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